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Coach "Dee"

Personal Trainer

Dalila Alegria

A NASM certified personal trainer specializing in body composition, weight loss and body sculpting.

Dalila has ran marathons, competed in NPC bikini, and has over 8 years of personal training experience.

She works with individuals of all ages, couples, and groups.

Her passion is in connecting and supporting women that want to make a change to a healthier lifestyle and body composition.

She loves inspiring and sharing her knowledge on resistance training, competition prep, and nutrition. She takes pride in shifting her clients mindsets to a healthier happier lifestyle, all while having fun and enjoying the process.

Certifications

NASM Certified Personal Trainer

NASM Fitness Nutrition Specialization

TRX level one and two

CPR / AED

There is only one reason to do anything: as a statement to the Universe of Who you Are
— Conversations With God