Coach "Dee"

Personal Trainer

Dalila Alegria

A NASM certified personal trainer specializing in body composition, weight loss and body sculpting.

Dalila has ran marathons, competed in NPC bikini, and has over 8 years of personal training experience.

She works with individuals of all ages, couples, and groups.

Her passion is in connecting and supporting women that want to make a change to a healthier lifestyle and body composition.

She loves inspiring and sharing her knowledge on resistance training, competition prep, and nutrition. She takes pride in shifting her clients mindsets to a healthier happier lifestyle, all while having fun and enjoying the process.


NASM Certified Personal Trainer

NASM Fitness Nutrition Specialization

TRX level one and two


There is only one reason to do anything: as a statement to the Universe of Who you Are
— Conversations With God