Transformation doesn't happen over night, Countless months, weeks, days, and hours of preparation and hard work come into play. Competition prep is one of the best motivators to stay on track to achieving the best you have ever looked. There are many out there that will not even attempt to try to achieve greatness in themselves, and that's okay. There are others that love to challenge themselves and their abilities to the max. The difference between the two?? Starts with BELIEF- then it's the grind, You have to fall in love with the process, you have to live in everyday for weeks, months at a time. Competition prep is draining on your mind, body, and soul.. It will push you and challenge you.. You will sacrifices so much time, energy, friends. At the end of the day you are going to want it bad enough. This is your journey... You are the only one who can push you, but there will be many guides along the way.