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WE Speaks ”Body Image”

Coach Dee’s host monthly Women Empowerment Speaking events, she invited others to speak on their journey of a healthy body image.

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WE Speaks “The American Dream”

Coach Dee’s invites other women to speak about their version of their American Dream

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Coach Dee’s Intro

Coach Dee’s start to her fitness journey

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Coach Dee Intro

Coach Dee Habla Español, Aqui es como empiensa su entrenamiento

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Ashley

"Get Stronger" with Coach Dee

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Monica

Busy real estate and a mother of two who finds it hard to stay motivated

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Isabelle

Mother of three started works out for the first time in her life and has seen a dramatic transformation in her body composition.

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Giselle

Has seen tremendous improvement in her mind, body, and soul.

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Erica

Feels progressively stronger and more capable to live a normal life.

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Mary

Mary is preparing for an upcoming Spartan Race race.

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Calories

What are they and how to calculate your specific calorie intake for your goals.

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Macros

What are they and how to calculate your specific calorie intake for your goals.